As I sat at my desk, almost frantically
finishing a Political Science report, all I wanted to do was yoga. The uncontrollable
urge to break into a Tree Pose doesn’t strike me often, but in this particular
moment, I was all but powerless to resist. I completed the bare minimum
required to finish the assignment and broke out my yoga mat.
I began
my Mountain Pose, the first in my practice sequence, and suddenly realized that I had made
a mistake in speeding through my other classwork. My brief foray into the world
of yoga has shown me the light! My mistake wasn’t in being excited for yoga,
that excitement should be cherished. The mistake was in the careless and rushed
manner with which I wrote the report.
Standing on
the mat with my quads squeezing up and toes stretched out, I realized that the
themes of mindfulness, patience, and serenity belonged in my everyday life as
well as my yoga practice. Instead of rushing through the work I had to do, I should have stilled my
mind and body the same way I try to do while performing my poses. Patanjali may
have diagnosed my issue as the result of overpowering rajas, and it was also Patanjali’s teaching that helped to cure me.
After a long and particularly difficult practice, I sat back down to complete the report, this time with Sattvic energy and a better
understanding of the nature of the gunas.
Funny, title. I am captivated by the image of you being overcome with the desire to do tree pose.
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