On the first day of class, even Mountain Pose felt strange and almost uncomfortable. Slowly, through practice and repetition at home, Mountain Pose has begun to feel natural and almost relieving. At first, the Tree Pose was extremely difficult, and now.... well... I still wobble and sway like I did before, but my moments of steady calmness are longer and closer to the way Iyengar looks in Light On Yoga.
One thing I can count on when practicing yoga at home, is a relaxed body, clear mind, and positive outlook upon completion. After home practice I feel ready to conquer the world, but I'd have to put some shoes on first.
Glad to hear how yoga is working its way in.
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